If you are at all concerned about diabetes or health in general these videos are for you.
Even if you are not concerned..this is worth your time! Learn something and share the knowledge.
The 7 keys:
1) Optimize nutrition (minimize sugar, eat more vegetables for fiber and nutrients)
2) Balance your hormones (with optimal nutrition, exercise and low stress)
3) Cool off your inflammation (with optimal nutrition and exercise)
4) Fix your gut (with optimal nutrition and exercise)
5) Enhance detoxification (with optimal nutrition and exercise)
6) Boost your energy metabolism (with optimal nutrition and exercise)
7) Calm your mind (breathe and let go)
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